they say bad things always happen in threes. for us, they always happen in springtime. there’s something about the juxtaposition…
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dear body, we do this next part together.
They say the gut is like a second brain, an entire microbiome of life, and also that it dictates just…
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10 Things I Learned this Winter
Last year I read over 50 books, which for me, is a lot more than usual. I love to read,…
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Dear Body, there’s naked and then there’s naked.
Dear Body, I stood naked in front of the mirror today. You were in full daylight too, which would’ve felt…
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Dear Body, it’s been a year…
Dear Body, it’s been a year since I started intentionally coming home to you. I know, we thought we were done…
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