Dear Body, I love how you are fully awake and present when we are in new places. There’s something about…
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dear body, this goes both ways, doesn’t it?
Usually when I write these letters to you, Body, once I finally get it all out, then cut it back…
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10 Things I Learned this Winter
Last year I read over 50 books, which for me, is a lot more than usual. I love to read,…
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Dear Body, it’s been a year…
Dear Body, it’s been a year since I started intentionally coming home to you. I know, we thought we were done…
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State of the Union Address
So it’s national women’s day and I’ve been thinking a lot about us women lately. Specifically, about the strength and…
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Come Home to Yourself
I’m sharing some personal and tender stuff today because who knows, maybe you feel it too? My body has been…
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