WE BACK! Guys, I missed you so hard. I know I went radio silent there for a minute half of Winter, but…
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Why Your Mindset Matters
The story we tell ourselves ABOUT ourselves is a powerful thing. Whether it applies to our health & fitness, parenting,…
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Be a Beginner
Do you ever pressure yourself to be GOOD at stuff right out of the gate? I know I do. But……
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Field Notes from Maycember
Just when you think you’re in the clear and summer is in your sights, one more kid comes home and…
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All Chill Was Lost- an Ode to March
Well I’m not exactly sure how this happened, but March is already ending, y’all. (I like to start my letters…
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