dear body, when i started writing these letters, it was mostly just a way to process all the health scares…
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dear body, take the trip.
dear body, i love how you are fully awake and present when we are in new places. there’s something about…
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dear body, we do this next part together.
They say the gut is like a second brain, an entire microbiome of life, and also that it dictates just…
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10 Things I Learned this Winter
Last year I read over 50 books, which for me, is a lot more than usual. I love to read,…
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Dear Body, it’s been a year…
Dear Body, it’s been a year since I started intentionally coming home to you. I know, we thought we were done…
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State of the Union Address
So it’s national women’s day and I’ve been thinking a lot about us women lately. Specifically, about the strength and…
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