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Amber Salhus

5 Ways to Come Home to Yourself

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You’ve got dreams.

Let's uncover them!

Come join us over over the Mom Wants More Podcast for weekly conversations encouraging you to uncover & pursue your passions, ditch mom-guilt, and have fun along the way. My cohost Alana & I are excited to bring you fresh new episodes filled with practical tools, funny stories, inspiring guest interviews, and an honest behind-the-scenes peak into our own lives as we intentionally get after dreams. Or just come for the Friday Faves where we dish on all our current obsessions!

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What I do

Whether through my writing, the podcast, or my monthly FIT(ish) & FREE workshops, my hope is to help you feel like the best version of YOU. To wake up to your creative self & the dreams tucked away in your heart, to enjoy your right-now season of motherhood, and to love the body you live in.

Encourage

Encourage you to uncover and pursue your passions in the middle of your right-now life, to be present in all the grit and glory of motherhood, and to have fun along the way.

Entertain

Entertain you with funny and honest stories about my wins and fails in motherhood, creative pursuits, and going after my dreams.

Empower

Empower you to come home to yourself. By acknowledging what makes you come alive, loving the body you live in, and letting go of fear that you're "too much" or "not enough".

Why work with me?

Here’s what clients and friends say …

Nicole King-Williams

Amber is an amazing coach, and she has not only helped me change my body, but has also helped me completely change my relationship to myself and my body in a profoundly positive way.
2018-09-19T12:17:48-07:00
Amber is an amazing coach, and she has not only helped me change my body, but has also helped me completely change my relationship to myself and my body in a profoundly positive way.

Kate Rhoden

“Amber is the REAL DEAL. Her own health journey has motivated me to walk into a season where I am the strongest and most fit I have been in years! She believes in my physical health but also knows it will overflow into all the areas of my life...which means she believes in me as a whole person! I am grateful for her influence in my life!”
2018-09-17T07:29:58-07:00
“Amber is the REAL DEAL. Her own health journey has motivated me to walk into a season where I am the strongest and most fit I have been in years! She believes in my physical health but also knows it will overflow into all the areas of my life...which means she believes in me as a whole person! I am grateful for her influence in my life!”

Allie Henderson

“After way too long searching for an effective routine to get back in shape on my own, Amber Salhus not only introduced me to a program that fits my lifestyle perfectly but she’s an amazing coach providing encouragement, helpful tips & tricks, and comic relief through the rough times!”
2018-09-17T07:30:23-07:00
“After way too long searching for an effective routine to get back in shape on my own, Amber Salhus not only introduced me to a program that fits my lifestyle perfectly but she’s an amazing coach providing encouragement, helpful tips & tricks, and comic relief through the rough times!”

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the Blog

All Chill Was Lost- an Ode to March

Confessions· Creativity· Motherhood

Well I’m not exactly sure how this happened, but March is already ending, y’all. (I like to start my letters to you by stating the obvious. I dunno, just really gets those creative juices flowing, you know?)(Sarcasm implicit.) (Also, I have a real problem with overusing parenthesis.) (It’s a whole thing.) Anyway, it feels like Christmas was 5 minutes ago…
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The Juggle is Real

Confessions· Creativity· Motherhood

Confession? Lately I’ve been wrestling mom-guilt big time. I believe so hard in women going after their God-given dreams and uncovering their talents and passions so they can boldly share them with the world. But sometimes it’s messy, confusing, painstaking, and takes way more time and effort than we expected. And sometimes THAT can result in fatigue, overwhelm, second-guessing, and…
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The Truth About the “Creative Process”

Confessions· Creativity· Motherhood

Oh hey. It’s me. Over here in the grubby old sweatshirt, rearranging note-cards on the floor of my office for the eleventy billionth time. In case you’re wondering this is what my “creative process” looks like. It’s Book Proposal Day over here, which means I basically look like a crazy person- crawling around on my office floor in a look…
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2018: What Worked & What Didn’t

Body Love· Confessions· Creativity· Motherhood

Hey, hi! It’s been a minute hasn’t it? I’ll be honest, I sat down at my computer today and had to fight back some anxiety over the blank page and blinking cursor. But I’ve missed you and I want to catch up so here I am. It’s so weird how quickly our creative muscles can seize up when they aren’t used…
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